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Massage Therapy at Humble Wellness
Restore your body. Calm your mind. Rebalance your life.
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At Humble Wellness, massage therapy is more than muscle work, it's a full body healing experience. Our sessions are designed to help you release tension, regulate your nervous system, and reconnect with your mind and body. Every massage is personalized, intuitive, and rooted in a holistic approach to wellness.
Our Holistic Approach
We believe true wellness is achieved when the body, mind, and spirit are supported together. Your session begins with a thoughtful check-in so we can understand what you're carrying - physically, mentally, and emotionally. From there, your practitioner tailors the massage using intuitive, therapeutic methods to meet your unique needs.
Whether you're navigating chronic pain, high stress, fatigue, injury recory, or the desire to simply unwind, we create a space where your body can release and restore naturally.
Meet Your Practitioners
Each therapist brings their own strengths and intuitive style to help guide your healing:
Modalities
Deep Tissue Massage
Firm pressure targets chronic tension, adhesions, and deep muscular patterns. Ideal for athletes, active clients, or those experiencing long-term tightness or pain.
Craniosacral Therapy
A gentle, non-invasive technique that supports the nervous system, eases chronic tension, calms the mind, and promotes deep emotional and physical release.
Lymphatic Drainage
Swedish Relaxation
Light, rythmic strokes help encourage detoxification, reduce inflammation or swelling, and support immune function. Leaves you feeling lighter and refreshed. This pairs great with Colon Hydrotherapy!
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​Soft, soothing strokes help reduce stress, melt tension, and restore balance. Perfect for those needing grounding, stress relief, or a reset for the nervous system.
What to Expect During Your Session
Your appointment starts with a brief, meaningful conversation about what your body needs today. We'll discuss areas of tension, stress levels, lifestyle factors, and your goals for the session.
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Then you'll settle into our peaceful treatment room, where your therapist guides you through a massage tailored to your body's needs in that moment.
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Most clients leave experiencing:
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Reduced physical and emotional stress
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Better circulation and mobility
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Improved sleep
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A calmer nervous system
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A renewed sense of balance and clarity
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After your session, we encourage hydration, gentle movement, and rest so your body can fully integrate the work.
Ganja Balm is a locally made CBD cream beloved for its soothing, anti-inflammatory properties. We incorporate it into our massages to deepen muscle relief and support the body’s natural healing process. It’s also available for purchase so you can bring that same relief home.
