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Acupuncture at Humble Wellness
Ancient medicine for modern healing.
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Acupuncture is a gentle, time-honored practice that helps restore balance, reduce pain, and support whole body wellness. At humble Wellness, we take a deeply holistic approach, honoring the ancient principals of Traditional Chinese Medicine while supporting the rhythms, stressors, and demands of modern life.
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Whether you're experiencing pain, stress, sleep issues, hormonal imbalance, digestive concerns, or simply want to feel more balanced and grounded, acupuncture offers a natural way to bring your body back to harmony.
Our Holistic Approach
Wellness is not just the absence of symptoms, it's the presence of balance, vitality, and ease. Acupuncture works by guiding the body back into alignment, encouraging energy (Qi) to flow smoothly, and supporting both physical and emotional well-being.
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Your session begins with a thoughtful, intuitive conversation about your health patterns, lifestyle, emotional state, and goals. From there, we create a treatment designed to support your whole system, not just the symptoms on the surface.
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Acupuncture can help with:
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Chronic or acute pain
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Stress or anxiety
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Insomnia and sleep disturbances
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Headaches and migraines
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Hormonal imbalance & fertility support
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Neuropathy
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Digestive issues
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Fatigue and low energy
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Emotional regulation
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Nervous system overstimulation
Meet Your Practitioner
Rooted in ancient medicine. Intuitive, grounding, and deeply holistic.
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Kristan blends traditional practices with a warm, grounded approach to healing. Her treatments are gentle yet effective, supporting the body's natural ability to rebalance and restore itself. Clients appreciate her calming energy, deep knowledge, and intuitive understanding of the body's signals.
Limited-time Holiday pricing through December 31.
What Acupuncture Feels Like
Acupuncture is gentle and deeply relaxing. The needles are extremely thin, most clients feel little to no sensation when they're placed. Many people become so relaxed during their session they fall asleep.
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Each session may include:
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Traditional acupuncture points
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Gentle cupping
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Gua Sha
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Lifestyle or wellness recommendations
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A peaceful reset for your nervous system
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You'll leave feeling calmer, lighter, and more aligned.
What to Expect During Your Session
Your session begins with a calming intake where Kristan listens deeply to what your body and life are currently asking for. She'll guide you through: your symptoms and patterns, lifestyle stressors, sleep, digestion, mood & energy, and your wellness goals.
Then you'll relax in a quiet, comforting treatment room while the acupuncture session encourages balance, restores energy flow, and gently realigns the body.
After your treatment many clients report:
Better sleep, reduced pain, clearer mind, lower stress & anxiety, improved digestion, more balanced emotions.
Holistic Add-Ons
Kristan may incorporate additional modalities as needed to enhance your session:
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Fire cupping for muscle release
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Gua sha for tension and circulation
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Ear seeds for ongoing support
These therapies compliment acupuncture beautifully and deepen your results.